Speed & Technique Training

Service Description

$50 per session $175 per month ( 4 sessions ) ( Ages 11 and up ) Football sessions are every Sunday 1st session : 7:30am - 9:00am 2nd session : 9:15am - 10:45am Track sessions are every Sunday 1st session : 5:00pm - 6:30pm Includes before/after sprinting assessments. Critiquing of sprint mechanics. Speed, Strength, Coordination and Agility training tips/workouts. Assessments during local competition. After you register, you will receive a Remind link to join our message group. You will also receive information on schedule and payment options. Payments are to be made at least 24 hours before your scheduled session. *Seasoned sprinters recommended*

Cancelation Policy

To cancel or reschedule, please contact us 24 hours in advance. Payment can on be forward to future sessions. There are no refunds on payments.

Contact Details