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Speed & Technique Training

Get a step on the competition!!

  • 1 hour
  • From 50 US dollars
  • Landstown High School

Service Description

$50 per session $175 per month ( 4 sessions ) ( Ages 11 and up ) Football sessions are every Sunday 1st session : 7:30am - 9:00am 2nd session : 9:15am - 10:45am Track sessions are every Sunday 1st session : 5:00pm - 6:30pm Includes before/after sprinting assessments. Critiquing of sprint mechanics. Speed, Strength, Coordination and Agility training tips/workouts. Assessments during local competition. After you register, you will receive a Remind link to join our message group. You will also receive information on schedule and payment options. Payments are to be made at least 24 hours before your scheduled session. *Seasoned sprinters recommended*

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance. Payment can on be forward to future sessions. There are no refunds on payments.

Contact Details


Norfolk, VA, USA

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